How to Treat Adult ADHD
Treatment for adult ADHD is a mixture of. In general, counseling is used together with medication to improve functional behaviors. Counseling can include cognitive behavioral therapy, which teaches patients how to control their emotions.
Behavioral Therapy
Behavioral therapy involves teaching patients how to identify and change potentially self-destructive behaviors. It usually is short-term and focuses on measurable behavior, like improving sleep patterns or decreasing panic attacks. It is also a popular method for treating a variety of mental read more health issues, including depression and anxiety. It typically includes cognitive techniques, such as dialectical behavior therapy and cognitive-behavioral therapy, which address emotions and thoughts that are maladaptive. Exposure therapy is a method to assist people overcome their fears and phobias.